GMT to Israel: GMT is 3 hours behind Israel
Greenwich Mean Time is 3 hours behind Israel Time right now. It is 7:04 am GMT in GMT and 10:04 am IDT in Israel.
Convert a specific time from GMT to Israel
Pick any time and date to convert it both ways. The conversion runs in your browser against the real zone rules, so a date inside a daylight saving period gets that period's offset rather than today's.
What is the time difference between GMT and Israel?
Israel Time is 3 hours ahead of Greenwich Mean Time. To go from GMT to Israel you add 3 hours. That gap is not fixed. Across 2026 the distance between these two zones takes 2 different values, from 2 hours to 3 hours, because Israel moves its clocks and GMT does not. This page recomputes it rather than assuming.
GMT to Israel conversion table
Every hour of Monday, September 28, 2026 in GMT, with the matching reading in Israel. 3 of the 24 hours land on a different calendar date in Israel, which is the part people get wrong when they schedule across this pair.
| GMT | GMT 24h | Israel | Israel 24h | Date |
|---|---|---|---|---|
| 12:00 am | 00:00 | 3:00 am | 03:00 | same day |
| 1:00 am | 01:00 | 4:00 am | 04:00 | same day |
| 2:00 am | 02:00 | 5:00 am | 05:00 | same day |
| 3:00 am | 03:00 | 6:00 am | 06:00 | same day |
| 4:00 am | 04:00 | 7:00 am | 07:00 | same day |
| 5:00 am | 05:00 | 8:00 am | 08:00 | same day |
| 6:00 am | 06:00 | 9:00 am | 09:00 | same day |
| 7:00 am | 07:00 | 10:00 am | 10:00 | same day |
| 8:00 am | 08:00 | 11:00 am | 11:00 | same day |
| 9:00 am | 09:00 | 12:00 pm | 12:00 | same day |
| 10:00 am | 10:00 | 1:00 pm | 13:00 | same day |
| 11:00 am | 11:00 | 2:00 pm | 14:00 | same day |
| 12:00 pm | 12:00 | 3:00 pm | 15:00 | same day |
| 1:00 pm | 13:00 | 4:00 pm | 16:00 | same day |
| 2:00 pm | 14:00 | 5:00 pm | 17:00 | same day |
| 3:00 pm | 15:00 | 6:00 pm | 18:00 | same day |
| 4:00 pm | 16:00 | 7:00 pm | 19:00 | same day |
| 5:00 pm | 17:00 | 8:00 pm | 20:00 | same day |
| 6:00 pm | 18:00 | 9:00 pm | 21:00 | same day |
| 7:00 pm | 19:00 | 10:00 pm | 22:00 | same day |
| 8:00 pm | 20:00 | 11:00 pm | 23:00 | same day |
| 9:00 pm | 21:00 | 12:00 am | 00:00 | the next day |
| 10:00 pm | 22:00 | 1:00 am | 01:00 | the next day |
| 11:00 pm | 23:00 | 2:00 am | 02:00 | the next day |
What are the best hours to schedule a call between GMT and Israel?
5 hours of the standard 9:00 am to 5:00 pm working day line up in both zones, from 9:00 am GMT to 2:00 pm GMT. In Israel that window reads 12:00 pm to 5:00 pm. Outside it, one side is either not yet at their desk or already gone.
| GMT | Israel | Working hours | Note |
|---|---|---|---|
| 9:00 am | 12:00 pm | both sides | mid morning in GMT, noon in Israel |
| 10:00 am | 1:00 pm | both sides | mid morning in GMT, afternoon in Israel |
| 11:00 am | 2:00 pm | both sides | mid morning in GMT, afternoon in Israel |
| 12:00 pm | 3:00 pm | both sides | noon in GMT, afternoon in Israel |
| 1:00 pm | 4:00 pm | both sides | afternoon in GMT, afternoon in Israel |
Does daylight saving change GMT to Israel?
Greenwich Mean Time does not move its clocks at all, so its UTC+0 offset holds every day of the year.
Israel Time is currently on IDT and changes next on Sunday, October 25, 2026, when the clock falls back from 1:59 am to 1:00 am and the offset moves from UTC+3 to UTC+2.
Because the two sides do not move together, the answer to this conversion changes during the year. For part of the year the gap is 2 hours and for the rest it is 3 hours. The table above is built for today, not for an average day.
Is GMT ahead of or behind Israel?
GMT is behind Israel by 3 hours: when it is 12:00 pm in GMT, it is 3:00 pm in Israel. One wrinkle worth knowing: IST and IDT are two names for the same zone, not two zones. Israel Time reads IST in winter and IDT in summer. When somebody types "gmt to israel" they nearly always mean the zone rather than the literal winter offset, so this page resolves GMT to Etc/GMT and ISRAEL to Asia/Jerusalem and applies whichever offset is genuinely in force on the day.
Greenwich Mean Time covers identical to UTC as a clock reading, and a separate thing as a standard. Israel Time covers Jerusalem and Tel Aviv. The abbreviation IST is shared with India, which is why this page names the country. The identifiers behind them are Etc/GMT and Asia/Jerusalem, which is what any calendar or scheduling system should be storing rather than a fixed number of hours.
Questions
- What is GMT in Israel?
- GMT is 3 hours behind Israel. 9:00 am GMT is 12:00 pm Israel.
- How many hours ahead is Israel of GMT?
- Israel is 3 hours ahead of GMT. That varies across the year, between 2 hours and 3 hours.
- What time is it in Israel right now?
- 10:04 am IDT on Monday, September 28, 2026.
- When can GMT and Israel meet during working hours?
- Between 9:00 am and 2:00 pm GMT, which is 12:00 pm to 5:00 pm Israel.
- Does this account for daylight saving?
- Yes. Every reading is computed from the IANA database for the actual date, so GMT and IDT are the abbreviations genuinely in force today rather than a fixed assumption.
Other conversions
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