What time is it in Iowa right now?

It is 7:29 am in Des Moines right now, Friday, September 25, 2026. Iowa runs on CDT at UTC-5. Every reading on this page is computed from the IANA time zone database at the moment you loaded it, and the clocks above and below tick on from there.

Time in Iowa now

Iowa keeps a single time zone, America/Chicago, so there is one answer to the question and it is the same in every town: 7:29 am. The offset is UTC-5, and it is the summer one at the moment.

The offset from UTC in Des Moines is UTC-5, which is 5 hours behind Coordinated Universal Time. Nine in the morning in Des Moines is 2:00 pm UTC.

Iowa time zone in full

Each row is a zone identifier from the IANA database, its reading at this instant, its offset from UTC and whether it is currently on standard or summer time. All of them agree today, which is the usual case for Iowa.

Does Iowa have daylight saving time?

Iowa does observe daylight saving, in every zone it has. The next change is on November 1, 2026, when the clocks go back and UTC-5 becomes UTC-6. Until then the offset here is UTC-5.

Because the clocks move, the gap between Iowa and anywhere that does not move its own is not a constant. It shifts by an hour twice a year, and a difference memorised in one season is wrong in the other. That is the single most common source of a missed call into Iowa.

Where Iowa is on the map

The marker is on Des Moines, the point every sun reading and every call window on this page is worked out from.

Time difference between Des Moines and major cities

Worked out at this instant rather than from a stored table, so daylight saving on either side is already in it.

Best time to call Iowa

A nine to five working day in Des Moines against a nine to five day elsewhere. The overlap column is the stretch when both desks are open, given on each side's own clock.

Daylight hours in Des Moines today

In Des Moines the sun rose at 7:05 am today and sets at 7:06 pm, giving 12 hours 1 minute of daylight. The capital is losing 2 minutes 46 seconds of daylight a day at the moment, and the sun stands highest at 1:06 pm.

Solar noon in Des Moines is 1:06 pm, which is 66 minutes after clock noon. That gap is the capital sitting at 93.63 degrees west while its clock is set to America/Chicago, plus the equation of time, which today runs 8.4 minutes ahead of mean time, plus an hour of daylight saving for part of the year.

Moon phase over Des Moines tonight

The moon is full moon tonight, 14.4 days into the current lunation, with roughly 100 percent of the disc lit. The next full moon falls on September 26, 2026 as Iowa reads the date, at 11:48 am local. The moon phase page has the full cycle.

Current time in Iowa cities

The 5 cities this site covers inside Iowa, alphabetically, each with its own ticking clock and its own sunrise page.

Every IANA time zone in Iowa

These are the identifiers a computer uses. A program that stores America/Chicago rather than UTC-5 keeps working through every future rule change, which is the whole reason the database is keyed this way.

Convert Iowa time to another zone

The converter pages below take CDT against the zones people most often measure it from. Each one carries a full conversion table rather than a single answer.

Information about Iowa

Iowa is a state of the United States, abbreviated IA, with its capital at Des Moines (41.59 degrees north, 93.63 degrees west). Its clock is set by a single zone, which is a federal matter rather than a state one, although a state may opt out of daylight saving.

Upcoming dates in Iowa

Read on Iowa's own clock, so the day counts below start from September 25 and not from a UTC date. The list is the internationally observed calendar plus the US federal holidays, along with the state's own clock changes and the next solstices and equinoxes. National days set by a country's own statute are not included, because this site carries no statute table and a guessed one would be worse than an honest gap.

Sun and moon in Des Moines today

The sun is up in Des Moines for 12 hours 1 minute today, from 7:05 am to 7:06 pm. The moon sets in Des Moines at 5:53 am and comes up again at 6:32 pm. The next phase is the full moon on September 26, 2026. The moon is full, or as near to it as makes no difference, and the whole of the face turned towards us is lit.

Twilight is graded by how far the sun has dropped below the horizon. Civil twilight ends six degrees down, which is roughly the point at which you need a light to read outside. Nautical twilight ends at twelve degrees, when the horizon at sea stops being usable for a sextant sight. Astronomical twilight ends at eighteen degrees, which is full darkness for an observer.

Golden hour is the stretch with the sun between six degrees above the horizon and four below it, and blue hour runs from there down to six degrees below. Neither is literally an hour: each is as long as the sun takes to cross those few degrees, which is minutes near the equator and can be most of the evening at high latitude.

Moonrise and moonset are computed to the moment the moon's upper edge touches a flat horizon, allowing for refraction, for the size of the disc and for the moon's parallax, which together put the centre of the moon at 0.125 degrees above the horizon at the instant it rises. That is a different horizon from the one sunrise uses, and it is why a moonrise time cannot be worked out with a sunrise formula.

Prayer times in Des Moines

Seven days from September 25, 2026, computed for Des Moines at 41.59 degrees north, 93.63 degrees west, on the clock of America/Chicago. The method is Muslim World League (Muslim World League, Mecca), which puts Fajr at 18.0 degrees below the horizon and Isha at 17.0 degrees. Asr uses the Standard shadow ratio of 1, which is the Shafi'i, Maliki and Hanbali position.

Dhuhr is solar noon at Des Moines, the instant the Sun crosses the local meridian, so it moves with longitude inside the time zone and with the equation of time through the year rather than sitting at a fixed clock reading. Sunrise and Maghrib are the standard refracted horizon, the same 0.833 degrees every almanac uses. Every figure above is computed from the Sun's position for this exact coordinate; none of it is copied from a table.

Different methods disagree, and that is expected rather than an error. Fajr under ISNA at 15 degrees comes later than Fajr under Egyptian General Authority of Survey at 19.5 degrees, by twenty minutes or more depending on latitude and season. Follow whichever your local mosque follows.

Qibla direction from Des Moines

From Des Moines the qibla is 44.1 degrees on a true compass, which is northeast, or 44.1 degrees east of due north. The Kaaba is 11,528 km away, 7,163 miles, measured over the surface of the Earth.

That figure is the initial bearing of the great circle from Des Moines to 21.4225 degrees north, 39.8262 degrees east, which is the Kaaba inside Masjid al-Haram. That reads as a surprise on a flat map, where Mecca sits well to the southeast. A flat map is not the Earth. The shortest path from Des Moines to Mecca is a great circle that runs northeast over the Atlantic and Europe, and the qibla is the bearing of that path where you stand.

The bearing is measured from true north, not magnetic north. A magnetic compass points at the magnetic pole, and the difference between the two can be anything from nothing to more than twenty degrees depending where you are, so check your compass reading against magnetic declination for Des Moines before you use it. A phone compass set to true north, or the shadow of a vertical stick at local solar noon, avoids the problem entirely.

Questions about the time in Iowa

What time is it in Iowa right now?

It is 7:29 am in Des Moines as this page was served, Friday, September 25, 2026. The clock at the top of the page ticks on from there.

What time zone is Iowa in?

Iowa uses America/Chicago, currently CDT at UTC-5.

What is the UTC offset in Iowa?

UTC-5 in Des Moines at this instant.

Does Iowa observe daylight saving time?

Yes. The next change is November 1, 2026.

What time does the sun set in Des Moines today?

7:06 pm, after a sunrise at 7:05 am and 12 hours 1 minute of daylight.

When is the best time to call Iowa from the United States?

Between 10:00 am and 5:00 pm New York time, which is 9:00 am to 4:00 pm in Des Moines.

Where else to look

All countries · All cities · Timezone converter · Sunrise and sunset · Moon phases