Current time in Tehran, Iran right now

It is 2:49 pm in Tehran, Iran 🇮🇷 right now, on Friday, September 25, 2026. The city keeps Asia/Tehran, which is UTC+3:30 at UTC+3:30, so Tehran is 3 hours 30 minutes ahead of UTC, where it is 11:19 am. The sun rose in Tehran at 5:55 am and sets at 5:57 pm, which is 12 hours 3 minutes of daylight.

What time is it in Tehran right now?

The time in Tehran, Iran is 2:49 pm, 14:49 on a 24 hour clock, on Friday September 25, 2026. The reading above ticks from your own device against the Asia/Tehran rules, so it stays right through a clock change rather than drifting an hour out twice a year.

Tehran sits at 35.69 degrees north and 51.39 degrees east, in the subtropical belt and 3,968 km from the equator. Its clock is set to a zone whose nominal meridian is 52.5 degrees east, and the city itself is 1.1 degrees west of that line. Those 1.1 degrees are worth 4 minutes 27 seconds of sun time, which is most of why solar noon here lands at 11:56 am rather than on the stroke of twelve.

Tehran time zone and UTC offset

The IANA zone for Tehran, Iran is Asia/Tehran. Right now it is running at UTC+3:30 and the abbreviation in force is UTC+3:30. Tehran does not change its clocks at any point in the year. The offset stays at UTC+3:30 in January and in July alike, so no conversion involving Tehran ever needs a seasonal footnote.

Daylight hours in Tehran today

The sun rose in Tehran at 5:55 am and sets at 5:57 pm, which is 12 hours 3 minutes of daylight. Solar noon, the instant the sun stands at its highest over Tehran, is at 11:56 am, which is 4 minutes before clock noon. The sun's declination today is -0.91 degrees, so at this latitude it reaches about 53.4 degrees above the horizon at its highest, to the south.

The full month by month picture for this city, the extremes of the year and every twilight band are on the sunrise and sunset page for Tehran, which works from the same coordinates.

Where Tehran is on the map

The marker sits at the coordinates this whole page is computed from, so the sun times, the distances and the solar noon above all belong to this exact point rather than to the wider metropolitan area.

Time difference between Tehran and major cities

Every row below is computed at this instant, so daylight saving on either side is already in it. A positive figure means that city's clock reads later than Tehran.

Best time to call Tehran

Treating a working day as 9am to 6pm on both sides, this is the window the two cities genuinely share. Some of these pairs have no shared working hour at all, which is worth knowing before a meeting is proposed.

Other cities in Iran

We cover 104 cities in Iran. These are the ones nearest to Tehran, with the time on their clocks right now.

Cities on Asia/Tehran time

104 of our cities keep Asia/Tehran, so every one of them reads 2:49 pm at this moment and changes its clocks on the same night as Tehran. Nearest first:

Moon phase over Tehran tonight

The moon is a full moon tonight, 14.3 days into its cycle and about 100% lit. The next full moon falls on September 26, 2026 at 8:18 pm Tehran time, and the next new moon on October 10, 2026 at 7:19 pm. Both are the same instant everywhere on Earth, printed here on the Tehran clock, which is why the calendar date can differ from the one a reader further east or west sees.

When the clocks change in Tehran

There is no clock change scheduled in Asia/Tehran within the next 400 days, so Tehran stays at UTC+3:30 for the whole of that stretch.

That makes Tehran an easy city to schedule against: a meeting fixed at a given hour here holds its relationship to UTC all year, and only the other end of the call can move.

How far Tehran is from other cities

Great-circle distance, computed from the coordinates rather than road mileage. The nearest city we cover to Tehran is Andisheh, Iran at 12 km, and the furthest is Puerto Montt, Chile at 15,217 km, which is 76% of the way to being exactly opposite.

The antipode of Tehran

Dig straight through the centre of the Earth from Tehran, Iran and you come out at 35.69 degrees south, 128.61 degrees west. That point is in the South Pacific Ocean. The nearest city in our catalogue to it is Puerto Montt, Chile, 4,798 km away from the antipode itself, where the clock currently reads 8:19 am on Friday.

The antipode is worked out by flipping the latitude across the equator and swinging the longitude a half turn: 35.69 degrees north becomes 35.69 degrees south, and 51.39 degrees east becomes 128.61 degrees west. Two thirds of the planet is ocean and the land is unevenly spread, so most antipodes are open water: Tehran is no exception. The local time at the antipode runs close to UTC-8:30, roughly twelve hours from Tehran, because a half turn of longitude is a half turn of the day.

Sunrise and sunset in Tehran

Today the sun rises in Tehran at 5:55 am and sets at 5:57 pm, giving 12 hours 3 minutes of daylight. The dedicated page for this city carries the month by month table, the longest and shortest days of 2026, the golden and blue hour bands at both ends of the day, and all three twilight stages: sunrise and sunset times in Tehran.

Sun and moon in Tehran today

The sun is up in Tehran for 12 hours 3 minutes today, from 5:55 am to 5:57 pm. The moon sets in Tehran at 4:20 am and comes up again at 5:11 pm. The next phase is the full moon on September 26, 2026. It is 98% lit at the moment, a full moon, filling out by about 3.0 percentage points a day.

Twilight is graded by how far the sun has dropped below the horizon. Civil twilight ends six degrees down, which is roughly the point at which you need a light to read outside. Nautical twilight ends at twelve degrees, when the horizon at sea stops being usable for a sextant sight. Astronomical twilight ends at eighteen degrees, which is full darkness for an observer.

Golden hour is the stretch with the sun between six degrees above the horizon and four below it, and blue hour runs from there down to six degrees below. Neither is literally an hour: each is as long as the sun takes to cross those few degrees, which is minutes near the equator and can be most of the evening at high latitude.

Moonrise and moonset are computed to the moment the moon's upper edge touches a flat horizon, allowing for refraction, for the size of the disc and for the moon's parallax, which together put the centre of the moon at 0.125 degrees above the horizon at the instant it rises. That is a different horizon from the one sunrise uses, and it is why a moonrise time cannot be worked out with a sunrise formula.

Prayer times in Tehran

Seven days from September 25, 2026, computed for Tehran, Iran at 35.69 degrees north, 51.39 degrees east, on the clock of Asia/Tehran. The method is Muslim World League (Muslim World League, Mecca), which puts Fajr at 18.0 degrees below the horizon and Isha at 17.0 degrees. Asr uses the Standard shadow ratio of 1, which is the Shafi'i, Maliki and Hanbali position.

Dhuhr is solar noon at Tehran, Iran, the instant the Sun crosses the local meridian, so it moves with longitude inside the time zone and with the equation of time through the year rather than sitting at a fixed clock reading. Sunrise and Maghrib are the standard refracted horizon, the same 0.833 degrees every almanac uses. Every figure above is computed from the Sun's position for this exact coordinate; none of it is copied from a table.

Different methods disagree, and that is expected rather than an error. Fajr under ISNA at 15 degrees comes later than Fajr under Egyptian General Authority of Survey at 19.5 degrees, by twenty minutes or more depending on latitude and season. Follow whichever your local mosque follows.

Qibla direction from Tehran

From Tehran, Iran the qibla is 218.4 degrees on a true compass, which is southwest, or 38.4 degrees east of due south. The Kaaba is 1,944 km away, 1,208 miles, measured over the surface of the Earth.

That figure is the initial bearing of the great circle from Tehran, Iran to 21.4225 degrees north, 39.8262 degrees east, which is the Kaaba inside Masjid al-Haram.

The bearing is measured from true north, not magnetic north. A magnetic compass points at the magnetic pole, and the difference between the two can be anything from nothing to more than twenty degrees depending where you are, so check your compass reading against magnetic declination for Tehran, Iran before you use it. A phone compass set to true north, or the shadow of a vertical stick at local solar noon, avoids the problem entirely.

Tehran time now: common questions

What time is it in Tehran, Iran right now?

2:49 pm on Friday September 25, 2026. Tehran runs on UTC+3:30, UTC+3:30.

What time zone is Tehran in?

Asia/Tehran, currently UTC+3:30 at UTC+3:30. 104 of the cities on this site keep that zone.

What is the UTC offset for Tehran?

UTC+3:30 at this instant. It is UTC+3:30 all year round, with no seasonal change.

Does Tehran observe daylight saving time?

No. Tehran stays on UTC+3:30 for the whole year.

How many hours ahead or behind is Tehran of New York?

Tehran is 7 hours 30 minutes ahead of New York, where it is 7:19 am right now.

What time does the sun set in Tehran today?

5:57 pm, after a sunrise at 5:55 am and 12 hours 3 minutes of daylight.

What is on the exact opposite side of the Earth from Tehran?

35.69 degrees south, 128.61 degrees west, in the South Pacific Ocean.

When is the best time to call Tehran from London?

Between 11:30 am and 6:00 pm in Tehran, which is 9:00 am to 3:30 pm in London.

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