Sunrise 6:07 am and sunset 6:13 pm in Panama City
Today, Thursday, September 24, 2026, the sun rises in Panama City, Panama at 6:07 am and sets at 6:13 pm. That is 12 hours 6 minutes of daylight, with the sun at its highest at 12:10 pm. Panama City is losing 29 seconds of daylight a day at the moment.
Sunrise time Panama City
The sun rises in Panama City, Panama at 6:07 am today. That is the moment the top edge of the solar disc first clears a flat horizon, which is the definition every almanac uses and the one the times here are computed to. The sky starts to lighten well before that: civil twilight, the point at which you can read outside without a light, begins at 5:46 am.
Sunrise here is moving later at the moment. Over the year the earliest sunrise in Panama City falls on May 28, 2026 at 5:57 am, and the latest on January 28, 2026 at 6:39 am. Neither of those dates is the solstice, and that surprises people. The longest day in Panama City is June 21, 2026, but the earliest sunrise and the latest sunset never sit exactly on it, because the equation of time slides underneath the whole pattern.
Sunset time Panama City
The sun sets in Panama City, Panama at 6:13 pm. Light lingers after that: civil twilight runs until 6:34 pm, and full darkness, meaning the end of astronomical twilight, arrives at 7:22 pm.
The latest sunset of 2026 in Panama City is on July 13, 2026 at 6:42 pm, and the earliest is on November 15, 2026 at 5:54 pm. The gap between those two readings is the whole story of the year in one line, and it is wider here than at a city nearer the equator and narrower than at one nearer the pole.
Daylight and solar noon in Panama City
Daylight today runs to 12 hours 6 minutes, from sunrise to sunset. Solar noon, the instant the sun crosses the local meridian and stands at its highest, is at 12:10 pm, which is 10 minutes after clock noon. That gap is not an error. It is Panama City sitting at 79.52 degrees west while its clock is set to America/Panama, plus the equation of time, which today is 8.0 minutes ahead of mean time.
The sun's declination today is -0.67 degrees, meaning it stands directly overhead at that latitude somewhere on the globe. Panama City is at 8.98 degrees north, inside the tropics, north of the equator, which is why the day here is 12h 06m rather than the flat twelve hours the equator gets. Across 2026 the length of the day in Panama City swings by 1 hour 3 minutes, from 11h 36m on December 21, 2026 to 12h 39m on June 21, 2026.
Sunrise and sunset in Panama City month by month
The table below is the 15th of each month of 2026, computed for Panama City, Panama rather than for the zone as a whole. Reading down the daylight column shows the shape of the year: short days around January, long days around July.
| Date | Sunrise | Sunset | Daylight | Solar noon |
|---|---|---|---|---|
| January 15 | 6:38 am | 6:17 pm | 11h 40m | 12:28 pm |
| February 15 | 6:37 am | 6:28 pm | 11h 51m | 12:32 pm |
| March 15 | 6:25 am | 6:29 pm | 12h 04m | 12:27 pm |
| April 15 | 6:08 am | 6:28 pm | 12h 19m | 12:18 pm |
| May 15 | 5:58 am | 6:31 pm | 12h 32m | 12:14 pm |
| June 15 | 5:59 am | 6:38 pm | 12h 39m | 12:19 pm |
| July 15 | 6:06 am | 6:42 pm | 12h 36m | 12:24 pm |
| August 15 | 6:10 am | 6:35 pm | 12h 25m | 12:23 pm |
| September 15 | 6:08 am | 6:18 pm | 12h 10m | 12:13 pm |
| October 15 | 6:06 am | 6:02 pm | 11h 56m | 12:04 pm |
| November 15 | 6:11 am | 5:54 pm | 11h 43m | 12:03 pm |
| December 15 | 6:25 am | 6:02 pm | 11h 36m | 12:13 pm |
The extremes of the year in Panama City
| Reading | Time or length | Date in 2026 |
|---|---|---|
| Longest day | 12 hours 39 minutes | June 21, 2026 |
| Shortest day | 11 hours 36 minutes | December 21, 2026 |
| Earliest sunrise | 5:57 am | May 28, 2026 |
| Latest sunrise | 6:39 am | January 28, 2026 |
| Earliest sunset | 5:54 pm | November 15, 2026 |
| Latest sunset | 6:42 pm | July 13, 2026 |
The sun rises and sets on every one of the 365 days of 2026 in Panama City. No day here is ever entirely without a sunrise, which starts to happen only above roughly 66.56 degrees of latitude.
Golden hour and blue hour in Panama City today
Golden hour is the stretch when the sun sits between six degrees above the horizon and four below it, which is when the light is low, warm and soft. Blue hour follows it, from four degrees below down to six, when the sun is gone but the sky still carries a blue cast. Both happen twice a day, once either side of sunrise and sunset.
| Band | Time in Panama City |
|---|---|
| Morning blue hour | 5:46 am to 5:54 am |
| Morning golden hour | 5:54 am to 6:35 am |
| Evening golden hour | 5:45 pm to 6:26 pm |
| Evening blue hour | 6:26 pm to 6:34 pm |
Neither is literally an hour. Each band is as long as the sun takes to cross those few degrees, so it is short near the equator where the sun drops steeply and long at high latitude where it slides in at a shallow angle. This evening it runs 40 minutes in Panama City.
Twilight times in Panama City today
| Stage | Morning | Evening | What it means |
|---|---|---|---|
| Astronomical twilight | 4:58 am | 7:22 pm | sun 18 degrees down, the sky is as dark as it gets |
| Nautical twilight | 5:22 am | 6:58 pm | sun 12 degrees down, the horizon is just visible at sea |
| Civil twilight | 5:46 am | 6:34 pm | sun 6 degrees down, bright enough to read outside |
Twilight is longer the further a place is from the equator, because the sun cuts down through the horizon at a shallower angle. In Panama City the stretch from the start of civil twilight to sunrise is 21 minutes.
Solstices and equinoxes in Panama City
| Event | Date | Sunrise | Sunset | Daylight |
|---|---|---|---|---|
| March equinox | March 20 | 6:22 am | 6:29 pm | 12h 07m |
| June solstice | June 21 | 6:00 am | 6:39 pm | 12h 39m |
| September equinox | September 22 | 6:07 am | 6:14 pm | 12h 07m |
| December solstice | December 21 | 6:28 am | 6:04 pm | 11h 36m |
The equinoxes are the useful sanity check on any sun calculation: on those two days every place on Earth gets close to twelve hours between sunrise and sunset. It is not exactly twelve, and the reason is the same refraction and disc-edge convention that sets the times on this page. Sunrise is timed when the upper limb appears rather than the centre, and the atmosphere bends the image of the sun up over the horizon before it is geometrically there, so both ends of the day are pushed outwards by a few minutes. The seasons page has the exact instants.
How these times are worked out
The times on this page come from the NOAA solar position algorithm, the standard reduction of the calculations in Meeus's Astronomical Algorithms. The chain is short and has no fitted constants in it: the sun's mean longitude and mean anomaly at the instant, the equation of centre to get from the mean to the true position, a correction for nutation to get the apparent longitude, the true obliquity of the ecliptic, and from those two the declination and the equation of time. Sunrise and sunset are then solar noon plus and minus the hour angle at which the sun reaches an altitude of -0.833 degrees.
That number, -0.833, is doing real work. Half of it, -0.2667 degrees, is the apparent radius of the sun, because sunrise is defined by the upper edge of the disc and not its centre. The other -0.5667 degrees is mean atmospheric refraction at the horizon, which lifts the image of the sun by roughly its own diameter. Ignore both and every sunrise on this site would be three or four minutes late and every sunset three or four minutes early.
The conversion into America/Panama is done through the IANA time zone database that ships inside Node, at the actual instant of the event, so daylight saving, half hour offsets and rule changes are all handled by the database rather than by an offset written down here. Panama City does not move its clocks at all. The zone stays at UTC-5 all year, so every change in the table above is the sun moving and not the clock.
Questions
- What time is sunset in Panama City?
- 6:13 pm today, September 24, 2026.
- What time is sunrise in Panama City?
- 6:07 am today.
- When is golden hour in Panama City today?
- The evening golden hour runs 5:45 pm to 6:26 pm, and the morning one 5:54 am to 6:35 am.
- What time does the sun set in Panama City today?
- At 6:13 pm on September 24, 2026.
- What time does the sun rise in Panama City today?
- At 6:07 am, giving 12 hours 6 minutes of daylight.
- How many hours of daylight does Panama City get today?
- 12 hours 6 minutes, and the city is losing 29 seconds of daylight a day.
- Why is solar noon in Panama City not at 12:00?
- Because Panama City sits at 79.52 degrees west while its clock is set to a zone meridian somewhere else, and because the equation of time shifts apparent noon by up to about 16 minutes either way through the year. Today the two effects put solar noon at 12:10 pm.
- When is the longest day of the year in Panama City?
- June 21, 2026, with 12 hours 39 minutes of daylight. The shortest is December 21, 2026 with 11 hours 36 minutes.
- Are these times adjusted for daylight saving?
- Panama City does not observe daylight saving, so the question does not arise. The zone stays at UTC-5 all year.
Sunrise and sunset in nearby cities
Timezone converter · Seasons and solstices · Moon phases · Day of the year